When the Capitol was overrun with President Trump’s supporters mere weeks ago, the news cycle was intense. Not only were we trying to make sure that the Senate and House members of Congress were safe and secure, but we were also trying to make sense of what exactly was happening…

The year 2020 seems to be throwing everyone for a loop. With growing civil unrest, political upheavals, and the Covid-19 pandemic, psychologists are noticing a growing upward trend of clients struggling with anxiety and depression. Mental health is so important, now more so than ever because of the isolation and…

Late one night last week, I was scrolling through my social media feed and noticed someone named Jessica Krug trending. At first, I ignored it, but when I saw the infamous Rachel Dolezal trending alongside Jessica’s name, my interest was piqued. …