Jul 21, 2022Leaning into the “B” WordBeing a worker is hard. Being a working woman is more challenging. And being a working mother with a chronic illness can genuinely feel like you’re playing the game of life on ‘Expert’ mode. Especially when you struggle with saying “no.” You find yourself obligated to many people while your…Black Women3 min readBlack Women3 min read
Jan 28, 2021#SayHerName: Why We Use It & Who It’s ForWhen the Capitol was overrun with President Trump’s supporters mere weeks ago, the news cycle was intense. Not only were we trying to make sure that the Senate and House members of Congress were safe and secure, but we were also trying to make sense of what exactly was happening…Social Justice4 min readSocial Justice4 min read
Sep 18, 2020Building a Support System When You Struggle with Chronic Depression & AnxietyThe year 2020 seems to be throwing everyone for a loop. With growing civil unrest, political upheavals, and the Covid-19 pandemic, psychologists are noticing a growing upward trend of clients struggling with anxiety and depression. …Chronic Illness5 min readChronic Illness5 min read
Sep 11, 2020Can You Adopt a New Racial Identity?Late one night last week, I was scrolling through my social media feed and noticed someone named Jessica Krug trending. At first, I ignored it, but when I saw the infamous Rachel Dolezal trending alongside Jessica’s name, my interest was piqued. …Jessica Krug7 min readJessica Krug7 min read